Is at hand anything i can use to get up me up?

except coffe?xxIs at hand anything i can use to get up me up?
Are you sleeping properly at night as this can be the do of morning drowsiness, or for long enough, or for too long. It might be that you are disturbing your bodies innate sleep pattern , which can make happen morning tiredness. Try varying the amount of sleep you get at dark to see what is right for you. Other than that you could relax with a drink for partially an hour and let your body and brain get up up before doing much. More expected to be your sleep patterns or stress making you tired surrounded by the morning.
Hope this helps
Andy
turn splash your face near cold water and start on a window,you cant give up ByeDr.com yet,its still untimely.well 11:20pm surrounded by the UK.
Are you using a good multi-vitamin? Oh boy, the one I use if full of veggies and it keep me running all light of day :)
Stay on top of your nutrition!
The best process to stay alert and awake is to remain active. Go something to bring your blood flowing like some push ups or jump jacks.
Apples, they are good for doctors and wake up *~_^*
Two words: Rock. Star.
The mango flavored stuff is the best.
An apple has a stronger "rouse up" effect that one cup of coffee. The apple is also cold, which will help get up you when you feel the contrast against your thaw out tongue and mouth
Red bull