Is here any course to stop creating too much pghelmin ones lungs?

Is here any course to stop creating too much pghelmin ones lungs?
Yes stay in a verbs environment 24/7.Or see the Doc it might be curable.
If you smoke, you need to stop that right in a minute. I used to have the worst respiratory problems and have to quit smoking because I was constantly sick. Also, I hold found that going to the steam room at my gym does wonders for lung problems.
The first things I would ask are:
- Is it shifting from yuor chest, or does it feel close to you need to cough it up?
- How long have this been going on?
- Is it clear or yellowish?
- Are you taking any medication?
- Have you tried anything nonetheless?
If you are coughing up clear phlegm and it has just lasted a couple of days, it is best disappeared to clear on its own. If it is yellowish, or has be going on for more than a week- have it checked by a Doctor.
If you are have trouble shifting it from your chest, and feel approaching you want to cough it up, and it is clearish, then ask your Pharmacy for an expectorant. Expectorants can back to loosen the phlegm, and although you may cough slightly more when you first take it, it can shift it plentifully quicker!
just be wholesome baby